To understand a little bit about you, the first section will ask you about your children to help us give you age-appropriate advice and resources.

For example, how many you have and how old they are.

Secondly, we’ll cover how you and your family use the internet to get a better understanding of what areas you might need support on, like advice on specific platforms or things your children do online, like live streaming or gaming.

Here we’ll find out more about how your children’s internet habits and how their digital use impacts their overall wellbeing. Whether it be time spent on screens or seeing things online that may affect self-esteem or body image. This will help us to offer advice on how to support your family on these issues.

Finally, we’ll ask you about what help you might need to support your children in making the most of the benefits of being online, from learning opportunities to apps about staying healthy.

We regularly talk to parents about how their families’ use connected technology so we recognise that in every home digital habits are unique.

As every child is different with their own online interests and activities, we created a simple tool to help us provide tailored advice and resources to meet your family’s digital needs. Spend just a few minutes telling us about yourself and your children and we’ll provide you with a personalised set of information to help you navigate their online world and find answers to some of your questions; like ‘What do I need to know about the latest app my child uses’? How do I protect my child from inappropriate content? How can I support them to gain more digital skills?

You can also receive your guide by email to keep and review later.